We are a mental health therapy centre located centrally at Orchard Road in Singapore. We provide clinical hypnotherapy and counselling therapy services and conduct meditative self-hypnosis group classes. Our team of MSc and PhD senior therapists are here to support you on your journey of change and healing.
In-person and online sessions available for your convenience.
Our centre specializes in therapy programmes grounded in evidence-based and solutions-focused methods. Each programme is tailored to the individual needs of our clients and is entirely medication-free. We provide a safe and supportive environment where you can process your emotions and thoughts, develop effective coping strategies, and chart a healing path forward — all through harnessing the power of your mind and guided by our expert and empathetic therapists.
All sessions are kept strictly confidential between client and therapist.
Discover how we can help before making any commitment.
Anger Management. Trauma. Fears and Phobias. Fear of Flying. Fear of Childbirth Pain. Insecurities. Overcoming Shyness. Obtaining a Positive Self Image. Boosting Self-Confidence and Self-Belief. Loving the Self. Exam Confidence. Job Interview Confidence. Confidence for Public Speaking. Overcoming Negative Thinking.
Anxiety. Exam Anxiety. Health Anxiety. Social Anxiety. Agoraphobia. Attention Deficit Hyperactivity Disorder (ADHD). Depression. Stress. Panic Attacks. Obsessive-Compulsive Disorder (OCD). Post-Traumatic Stress Disorder (PTSD). Pain Management. Insomnia. Irritable Bowel Syndrome (IBS). Bladder Control Management. High Blood Pressure Management. Migraine Relief.
Grief and Loss. Relationship Break-Up. Divorce. Relationship Mistrust Issues. Jealousy Issues. Dealing with Infidelity. Guilt. Couples Therapy. Forgiveness Therapy. Illness or Health Challenges. Trauma from Physical, Mental or Sexual Abuse. Family Conflict. Child Behavioral Issues. Teenage Behavioral Issues.
Alcohol Abuse. Drug Abuse. Quit Smoking. Binge Eating. Eating Disorders. Weight Loss. Exercise Motivation. Mental Focus and Performance. Sporting Self-Belief and Success. Hair Pulling. Obsessive Scratching. Blushing. Nail Biting. Procrastination.
The above list is not exhaustive. If what you need help with is not listed above, we will still be able to help. Please contact us for a no-obligations free consultation to discuss your therapy objectives.
Our multi-pronged solutions-focused therapy programme help clients make a lasting change in how they think, feel and live their life. Clients are also empowered by learning our unique self-help techniques, which they can continue to practice after therapy ends. We also conduct regular meditative hypnosis group classes.
Hypnotherapy is a therapeutic approach that works at the subconscious level of the mind to help uncover and transform deep-seated beliefs, habits, and emotional patterns.
Talk therapy is a therapeutic approach that helps clients gain insight and clarity at the conscious level of the mind through guided conversations, reflection, and emotional processing.
Master the techniques of meditative hypnosis by participating in our group classes. Anyone can learn this process and use it to make powerful changes in their lives.
We have been successfully helping clients since 2012. Our team of professional therapists hold advanced graduate degrees (Masters and PhD) from highly ranked American, British, and Singaporean universities.
We have expertise and credentials in hypnotherapy, counselling and other therapy modalities such as EMDR, EFT and Gottman Couple Counselling. Each of us has extensive experience addressing a wide range of challenges, so no matter what your specific needs and objectives are, you can be confident that you will receive the best possible care with us.
We work with children, youth, and adults.
Request an initial free consultation to find out how we can help you achieve your objectives. We will follow-up to schedule a convenient time to call or meet with you. Every effort will be made to respond to your request within the same day.
